Showing posts with label weight. Show all posts
Showing posts with label weight. Show all posts

Wednesday, January 12, 2011

Weekly Weigh on Wednesday



Okay, this number is from Saturday. Since the new year started on a Saturday and I'm doing challenges on sparkpeople, I am weighing in right now on that day but I'm going to start posting on wednesdays still.

On Jan. 1, 2011 I weighed 237. Before the holidays I was at 233, so that means there was a gain during the holidays.

Today's weight in = 233.

Lost the weight from the holiday gain at least. And 4lbs in one week is great considering the attempts I did in 2010 that involved tons of exercise had no progress. This does help motivate things because even though I know the numbers shouldn't be the focus, it's encouraging at this size to see them move down.