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Okay, this number is from Saturday. Since the new year started on a Saturday and I'm doing challenges on sparkpeople, I am weighing in right now on that day but I'm going to start posting on wednesdays still.
On Jan. 1, 2011 I weighed 237. Before the holidays I was at 233, so that means there was a gain during the holidays.
Today's weight in = 233.
Lost the weight from the holiday gain at least. And 4lbs in one week is great considering the attempts I did in 2010 that involved tons of exercise had no progress. This does help motivate things because even though I know the numbers shouldn't be the focus, it's encouraging at this size to see them move down.
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